Aaron Alexander
Aaron Alexander
  • Видео 932
  • Просмотров 2 547 300
Learn To Communicate Your True Feelings | Kelly Brogan
Kelly Brogan shares her experiences and perspectives on self protective mechanisms that we use to protect ourselves from potential harm and negative emotions.
#protection #communicationskills #selfimprovement #selflove #selfawareness
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OUR GUEST
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Kelly Brogan, M.D. is a holistic psychiatrist, author of the NY Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center afte...
Просмотров: 119

Видео

Things You Don’t Know About Protein with Angelo Keely | EP 503
Просмотров 4557 часов назад
The science of protein with Angelo Keely, CEO and co-founder of Kion. This episode covers everything from common protein mistakes to the nuances of amino acids, BCAA’s, and the benefits of different protein sources like whey protein and beef protein. Angelo shares expert advice on maximizing muscle mass, the critical role of REM sleep in recovery (rapid eye movement), and how to optimize protei...
The Role of Psychology in Recovering from Injuries | Jeff Krasno
Просмотров 38916 часов назад
In this engaging highlight from the Align Podcast, join host Aaron Alexander and special guest Jeff Krasno, co-founder and CEO of Commune, as they explore the critical role of psychology and laughter in the rehabilitation of athletes, focusing on Aaron Alexander’s work with NFL quarterback Aaron Rodgers. Discover how incorporating psychological strategies and humor can significantly enhance the...
How To Breathe With No Issues | Jill Miller
Просмотров 28819 часов назад
Welcome back to another episode of the Align Podcast, where today we delve deep into the essential yet often overlooked topic of breathing. We're excited to have Jill Miller, renowned self-care expert and author, join us to unravel the mysteries of breath-induced anxiety, the mechanics of breathing, and practical techniques for improving your respiratory health. In this enlightening discussion,...
Dr. Jack Kruse: The CIA DON’T Want You To Know This | EP 502
Просмотров 28 тыс.День назад
Dr. Jack Kruse, renowned neurologist and light expert, on the Align Podcast explores the immense benefits of natural sunlight, the harmful effects of blue light, and the intriguing ways intelligence agencies have utilized blue light - such as the CIA’s MK-Ultra program. Dr. Kruse will also discuss our relationship with the sun, the pervasive issues within bureaucratic systems, the root problems...
Understanding Your Life's Purpose | Gay Hendricks
Просмотров 21214 дней назад
Join us on this transformative journey in today’s episode of the Align Podcast, where we explore the profound topic of discovering your life purpose. We are thrilled to welcome Gay Hendricks, distinguished psychologist and bestselling author of "The Big Leap," to share ground-breaking insights that could change your life. In this enlightening conversation, Gay delves into the pivotal moments th...
Memento Mori: The Practice of Appreciating Every Moment As If It Was Your Last
Просмотров 26714 дней назад
In this profound highlight of the Align Podcast, we are joined by Jeff Krasno, co-founder and CEO of Commune, for a deep dive into the ancient practice of Memento Mori - a meditation on mortality that encourages living with presence and gratitude. Jeff shares his insights on how contemplating our mortality can dramatically alter our perspective on life and the decisions we make. He explains how...
Understanding The Minds of Men with Alison Armstrong | Align Podcast EP 501
Просмотров 1 тыс.14 дней назад
Join us as we delve into the nuances of male emotions and actions, the embodiment of personal values in relationships, and the dynamics between masculine and feminine energies, including dating advice for women. Alison brings her expertise to unpack the complexities of how men and women interact in relationships, and how we can better understand our partners and what men want. This episode prov...
Healing Tendons Faster That The World Thought Possible | Jeff Krasno
Просмотров 28314 дней назад
Healing Tendons Faster That The World Thought Possible | Jeff Krasno
Top Neuroscientist Discusses Mysteries of the Body | EP 500
Просмотров 67221 день назад
Top Neuroscientist Discusses Mysteries of the Body | EP 500
How to Reset Your Nervous System | Gabby Reece
Просмотров 42928 дней назад
How to Reset Your Nervous System | Gabby Reece
Opening Yourself Up To Your Feelings (IT WILL CHANGE YOUR LIFE)
Просмотров 37428 дней назад
Opening Yourself Up To Your Feelings (IT WILL CHANGE YOUR LIFE)
Robert Edward Grant RETURNS: “The Greatest Scam of All Time” | EP 499
Просмотров 70 тыс.28 дней назад
Robert Edward Grant RETURNS: “The Greatest Scam of All Time” | EP 499
Chris Williamson Shares HIS Modern Wisdom | Align Podcast: Revisited
Просмотров 669Месяц назад
Chris Williamson Shares HIS Modern Wisdom | Align Podcast: Revisited
Mastering Love: Annie Lalla's Relationship Masterclass | EP 498
Просмотров 743Месяц назад
Mastering Love: Annie Lalla's Relationship Masterclass | EP 498
Paul Saladino on The Cause of Modern Health Issues | Align Podcast: Revisited
Просмотров 1 тыс.Месяц назад
Paul Saladino on The Cause of Modern Health Issues | Align Podcast: Revisited
This Tech Will CHANGE YOUR LIFE | Anjan Katta & Tristan Scott | EP 497
Просмотров 355Месяц назад
This Tech Will CHANGE YOUR LIFE | Anjan Katta & Tristan Scott | EP 497
Overcome Stress And Live A Longer Life | Mark Sisson | Align Podcast: Revisited
Просмотров 516Месяц назад
Overcome Stress And Live A Longer Life | Mark Sisson | Align Podcast: Revisited
Three Things To Avoid For A Healthy Relationship | Gay Hendricks
Просмотров 214Месяц назад
Three Things To Avoid For A Healthy Relationship | Gay Hendricks
The Truth Behind My Presidential Experience | Marianne Williamson | EP 496
Просмотров 506Месяц назад
The Truth Behind My Presidential Experience | Marianne Williamson | EP 496
Dr. Wednesday Martin: What Do Women Truly Desire? | Align Podcast: Revisited
Просмотров 680Месяц назад
Dr. Wednesday Martin: What Do Women Truly Desire? | Align Podcast: Revisited
Exploring The Human Experience and Finding Your Self-Worth | Blu of Earth | Align Podcast: Revisited
Просмотров 1,7 тыс.Месяц назад
Exploring The Human Experience and Finding Your Self-Worth | Blu of Earth | Align Podcast: Revisited
The Forgotten Benefits of Natural Light | Matt Maruca
Просмотров 452Месяц назад
The Forgotten Benefits of Natural Light | Matt Maruca
The Nervous System, Autoimmune Disease and The Perfect Diet with Dr. Terry Wahls
Просмотров 1 тыс.2 месяца назад
The Nervous System, Autoimmune Disease and The Perfect Diet with Dr. Terry Wahls
Why Is The Idea of God So Important? | Jonathan Pageau | Align Podcast: Revisited
Просмотров 13 тыс.2 месяца назад
Why Is The Idea of God So Important? | Jonathan Pageau | Align Podcast: Revisited
How To Make Your Partner Feel Safe | Gabby Reece
Просмотров 3042 месяца назад
How To Make Your Partner Feel Safe | Gabby Reece
This Video Will Add 10+ Healthy Years To Your Life with Dr. Greg Bailey | EP 495
Просмотров 4312 месяца назад
This Video Will Add 10 Healthy Years To Your Life with Dr. Greg Bailey | EP 495
Khalil Rafati: Overcoming Addiction And The Power Of Therapy | The Align Podcast: Revisited
Просмотров 6522 месяца назад
Khalil Rafati: Overcoming Addiction And The Power Of Therapy | The Align Podcast: Revisited
Dr. David Spiegel's Hypnosis Masterclass | The Align Podcast: Revisited
Просмотров 4272 месяца назад
Dr. David Spiegel's Hypnosis Masterclass | The Align Podcast: Revisited
Having The Spark After 25+ Years of Marriage | Gabby Reece
Просмотров 1842 месяца назад
Having The Spark After 25 Years of Marriage | Gabby Reece

Комментарии

  • @Notthecopy
    @Notthecopy 2 часа назад

    Two things she said stuck out to me... 1. I love how she said, even after 28 yrs together, he still treats her as his girl. Love that! 2. I love that she recognizes that he shows his love through his honesty and support. A lot of people cannot handle someone who is straightforward and honest. I appreciate she sees that his honesty is not meant to hurt or criticize her and that he wants to help her because he wants her to be able to be her best self. To me, nothing feels worse than comforting myself with lies or being left to put out fires I did not start. People like that bring out the harshness, guarded side of my personality and I don't like that girl very much.

  • @famzini4424
    @famzini4424 3 часа назад

    Just before this video I watched a man speaking about his NDE and he was just saying exactly this: that there is no joy in having all the knowledge in the world but what’s most exciting is finding out that knowledge and experiencing it (about losing yourself and finding yourself), wow that makes so much sense and it relieves us so much because we want to have it all and know it all but to understand that the most important thing lies in the pursuit and the obtaining of that knowledge and the experience is amazing!

  • @KimbaRoars
    @KimbaRoars 4 часа назад

    I have 100% gratitude, respect and appreciation for Dr. Kruse. My only regret is I wish I’d have found him 20 years ago, not 20 months ago. But still better than never finding him at all. A treasure of a human.🖖🏽

  • @chadmccann9946
    @chadmccann9946 6 часов назад

    How heavy are the dumbbells?

  • @dinomiles7999
    @dinomiles7999 8 часов назад

    The Mob figured this out many, many years ago 😂! Las Vegas, blue lights , NO Funking Windows ❤. Eyes mind heart and soul wide open. NO FEAR ❤❤❤❤❤❤❤Decentralization ❤

  • @loveofinquiry8067
    @loveofinquiry8067 10 часов назад

    Vote Kennedy 🇺🇸

  • @dinomiles7999
    @dinomiles7999 12 часов назад

    We are all electric light beings ❤. Eyes mind heart and soul wide open. NO FEAR ❤ . ❤Decentralization ❤

  • @899547
    @899547 19 часов назад

    since the fall of man we have devolved into normal humans. We become divine here on purgatory via reincarnation. Once we realize who we once were, what we have become and how to move forward.. A transformation is necessary.

  • @Notthecopy
    @Notthecopy День назад

    I think this was a timely conversation. I agree, it's a conversation that would be worthwhile to continue...love to hear where it would go.

  • @joelehotay6744
    @joelehotay6744 День назад

    UNCLE JACK!🔥🙌❤️

  • @JYRDZ3167
    @JYRDZ3167 День назад

    This red light? Could this be on the opposite of "lazer causing cancer"?

  • @DanMcKelvey
    @DanMcKelvey День назад

    Thanks

  • @tommy92660
    @tommy92660 День назад

    Red light dildos?

  • @Frankrankart
    @Frankrankart День назад

    Who am I to judge another’s path ❤

  • @belindahopkins7875
    @belindahopkins7875 День назад

    Tv, magazine, stars actors, all play into body image. Making yourself bigger does make you feel more inpower it also works the other was when lossing to much weight.

  • @patriciamasterson4721
    @patriciamasterson4721 День назад

    OMG I’m 83, most of my life I have kidney stones that cause me pain and microscopic blood in urine. No doctor ever told me that a plant could breakdown the stones in my kidney. Who can tell me more? I refuse d kidney surgery….

  • @SB-wj6dw
    @SB-wj6dw День назад

    Anyone know the music playlist?

  • @talaoconnor723
    @talaoconnor723 День назад

    "The Mystic Jesus," Marianne's latest book and an excellent read. "The mystic Jesus is a deeper alignment of heart and mind, redirecting human intelligence and reminding us who we are. He was a historic figure, of course, but he is ahistorical as well. He was present as a man on the earth two thousand years ago, and he is present as a spirit within our psyches even now. He is a name for the unalterable love that all of us share, out of which we were created and through which all of us are one."

  • @Cenot4ph
    @Cenot4ph День назад

    Jack making hyperboles again, diet is still king then sun light. If you dont fix either one of them, your health still suffers. Particularly diet

  • @lacharmer441
    @lacharmer441 День назад

    Love this guy!

  • @Indigo_outlaw
    @Indigo_outlaw 2 дня назад

    This information is GOLD 💙🩵 thank you both 😊

  • @dominiqueubersfeld2282
    @dominiqueubersfeld2282 2 дня назад

    A long, long time ago, in a far, far remote galaxy, a man named Galileo created the scientific method by drawing a tight border between science realm and spirituality realm. This groundbreaking innovation caused a panic attack on the spiritualist side, resulting in Galileo's trial and conviction. Since that time, every generation has seen an attempt to erase this border and revert to Dark Ages confusion. Swindlers like Robert Edward Grant, Terrence Howard, Billy Carlson or Graham Hancock are not the first of their ilk and will certainly not be the last. The defense of science against spirituality encroachments is a never ending fight. In the meantime we have to know that any expression like "Aether", "Sacred Geometry", "Flower of Life" has nothing to do with science and points to pure religious bullshit.

  • @marcusjasso2600
    @marcusjasso2600 2 дня назад

    Excellent podcast. I've been a Sun guy since I was born. I'm 59. I still train barefoot in the sun, run in the sun, drive with the sun roof open and when my wife and I get the chance, (will be respectable here 😊) we ❤ in the sun! No sun, no life. And, ZERO medications! My routine is Sun, Breathwork, Movement, Sleep and Diet. And yes, all my body parts work quite well. Thanks Aaron. Thanks Dr. Kruse. 💪😊

  • @Atmannnnn
    @Atmannnnn 2 дня назад

    Rob seems pretty on the money there.

  • @dominiqueubersfeld2282
    @dominiqueubersfeld2282 2 дня назад

    The surprising connection between dumbness and stupidity.

  • @hopea5944
    @hopea5944 2 дня назад

    I want you guys to so happy you're happiness is my joey

  • @hopea5944
    @hopea5944 2 дня назад

    You can come to me and I welcome both you guys

  • @hopea5944
    @hopea5944 2 дня назад

    This is why I show you my dear friend ❤

  • @thestuffedvegan9471
    @thestuffedvegan9471 2 дня назад

    No enemies only teachers. Heading out now🌅

  • @teslaandhumanity7383
    @teslaandhumanity7383 2 дня назад

    But coin 🪙 isn’t the answer, gold and silver are , don’t fear when banks collapse this year , a different monetary system is being created secretly that is backed . You won’t loose money 💰.

  • @teslaandhumanity7383
    @teslaandhumanity7383 2 дня назад

    Trump is not the answer. You want better than just 2 parties . Think big and demand .

  • @teslaandhumanity7383
    @teslaandhumanity7383 2 дня назад

    The good guys ( white hats ) done the power outage , not deep state .

  • @LIBlurr
    @LIBlurr 2 дня назад

    RFK JR. The Next President ? It’s up to you ?

    • @Natty183
      @Natty183 День назад

      Yep. It's up to us. I'm not doing enough.

  • @lindaocean6858
    @lindaocean6858 2 дня назад

    E Warren is not a communist. She works to regulate the banking industry.

  • @PatriciaYoung-s9j
    @PatriciaYoung-s9j 3 дня назад

    17:26 Gold right there ✨️ Thank you for your great great Service to us all dear Robert. Love your mind, love your language. Everything you speak of has always been my Truth. Now I don't feel alone. Thank you ❤🎉❤

  • @bjl6048
    @bjl6048 3 дня назад

    Correcting him on saying colours over frequencies. Who cares? We know what he is saying.

  • @ramonaabella7941
    @ramonaabella7941 3 дня назад

    I need help here to make sure I didn't misunderstand or am misremembering what Mr. Grant stated at the beginning and then at the end of this interview. I thought at the start he said he wasn't into mushrooms but that psilocybin was (is?) what works best for him ... That he had only discovered psychadelics only a couple of years prior. Ok. - Then, at the end he said he does use mushrooms micro dosing, mainly on weekends and totally joined with the podcast host in his enjoyment and appreciation of them. Now I'm not on mushrooms right now -actually never been- but I am sleep deprived. Could another listener correct me if if somehow my brain has garbled up what I think I heard? Thanks in advance! 😊😮😅

  • @lindaocean6858
    @lindaocean6858 3 дня назад

    Great interview. I looked at the ingredient list of Kion and there is stevia extract. I just can’t stand stevia extract. To bad I’ll need to find another

  • @groundedinhex7057
    @groundedinhex7057 3 дня назад

    great interview as always Aaron. All set to try out Kion but then I saw the ingredient list and it has Citric Acid and Natural flavors... Why do companies promoting health do this?

  • @tonwort
    @tonwort 3 дня назад

    Thank You so much for the information. Aaron, Your laughter is great! It has got the imprint of Your expansive, strong and warm personality in it. It is like a strong handshake. I just realized, that in the word fundamental, the most important part is Fun, and I really like this thought.

    • @AlignPodcast
      @AlignPodcast 3 дня назад

      Appreciate that bro, thanks for tuning in!

  • @chelly2468
    @chelly2468 3 дня назад

    You keep interrupting her and it’s so cringe and disrespectful.

  • @MsHumble4
    @MsHumble4 3 дня назад

    A lot of people are aware of what has been going on and just pretend not knowing anything at all. The problem is: they are all very scared !

  • @grifter_alert
    @grifter_alert 3 дня назад

    03:12 - 03:15 are the nuts and seeds she consumes organic nuts or this doesn’t matter 03:33 - 04:05

  • @johncoleman7408
    @johncoleman7408 4 дня назад

    I bought your book I can’t find the medicine what you said you made

  • @johncoleman7408
    @johncoleman7408 4 дня назад

    You’re horrible Kewe

  • @johncoleman7408
    @johncoleman7408 4 дня назад

    Tell us what to take for the stem cell❤

  • @johncoleman7408
    @johncoleman7408 4 дня назад

    He He’s just not tell you where to buy his medicine every one he tells you nothing

  • @dejand9
    @dejand9 4 дня назад

    ❤❤❤

  • @lillebawin9801
    @lillebawin9801 4 дня назад

    A fantastic podcast- Mr. Cruise is really awake , and very good indeed at sharing!

  • @francineperreault9373
    @francineperreault9373 4 дня назад

    Amazing interview!! Thank you. Dr. Jack Kruse is a wealth of information on many topics!